91% of customers recommend the ice bath to a friend
Product package includes:
1 x Portable ice bath
1 x Thermo lid
1 x All weather aqua cover
1 x Air pump
1 x Bag for storage and portability
1 x Beginners guide to cold water therapy
Ice Bath Pod Barrel, Cold Plunge, Kaizendren Ice Lite
Portable Ice Bath - Ice Lite
Original price was: € 119,99.€ 79,99Current price is: € 79,99.
Boost mood and energy, reduce stress and anxiety, sharpen focus, accelerate muscle recovery and sleep deeper with cold therapy.
❯ 5 layer thermal insulation
❯ 420 litre capacity
❯ Portable and installs in just 10 minutes
❯ Designed for full-body immersion up to 2.1 m height
Turn your backyard, bathroom or hotel room into a professional recovery zone. Lightweight, portable ice baths designed for fast setup, easy storage, and real recovery wherever life drops you, anytime.
Product Description
The Kaizendren Ice Lite ice bath is a fully-portable insulated pod, with 5 layers of thermal insulated TPE protection that helps to maintain the cold water temperature.
The ice bath comes with a thermo lid designed to create an effective thermal barrier between the water and the outside environment, helping maintain temperature for longer and improving cooling efficiency.
The all-weather cover adds an extra layer of protection, shielding your ice bath from rain, debris, and dirt to keep the water clean and maintenance simple.
In stock, ready to ship
91% of customers recommend the ice bath to a friend
Product package includes:
1 x Portable ice bath
1 x Thermo lid
1 x All weather aqua cover
1 x Air pump
1 x Bag for storage and portability
1 x Beginners guide to cold water therapy
Dimensions
| Diameter | 80 cm |
|---|---|
| Height | 80 cm |
| Weight | 5 kg |
| Capacity | 320 L |
| Suitable heights up to | 2.1 m |
| Specification | 5 x thermal insulated TPE layers |
| Additional | UV resistant skin-friendly PVC inner lining |
Cold Threpy Benefits
❯ Relieve muscle soreness and reduce inflammation for quicker recovery
❯ Strengthen and support immune function
❯ Enhance blood circulation
❯ Promote deeper, higher-quality sleep
❯ Increase overall energy and vitality
❯ Elevate mood and support mental wellbeing
❯ Support metabolism and assist healthy weight management
❯ Help ease long-term and persistent pain
❯ Promote healthier hair and skin
❯ Build discipline and develop mental resilience
Delivery Information
At Kaizendren, we offer our customers home delivery options with DPD/DHL courrier at checkout. You can see the delivery times for each country/region below.
It may take up to 2-5 business days from the day of dispatch or longer for international express shipping, depending on any issues or delays in your country. Sometimes, global supply chain challenges may also affect how long it takes to ship.
Delivery time:
Please note that the shipping times may vary. Current shipping options and estimated delivery times are as follows:
European Union countries:Â 2-5 business days.
United Kingdom:Â 2-3 business days.
Out of Europe Union:Â 5-14 business days.
Lithuania:Â 1-2 business days.
Latvia:Â 2-3 business days.
Estonia:Â 2-3 business days.
Poland:Â 2-3 business days.
Finland:Â 2-5 business days.
Austria:Â 2-4 business days.
Belgium:Â 2-4 business days.
Czech Republic:Â 2-4 business days.
Denmark:Â 2-4 business days.
Luxembourg:Â 2-4 business days.
Netherlands:Â 2-4 business days.
France:Â 2-4 business days.
Slovakia:Â 2-5 business days.
Germany:Â 2-4 business days.
Italy:Â 3-6 business days.
Croatia:Â 2-6 business days.
Slovenia:Â 2-5 business days.
Sweden:Â 2-5 business days.
Hungary:Â 2-4 business days.
Ireland:Â 3-6 business days.
Bulgaria:Â 3-6 business days.
Greece:Â 3-6 business days.
Spain:Â 3-5 business days.
Portugal:Â 3-6 business days.
Romania:Â 2-5 business days.
Switzerland:Â 5-12 business days.
Norway:Â 5-12 business days.
Serbia:Â 5-12 business days.
Bosnia and Herzegovina:Â 5-12 business days.
Montenegro:Â 5-12 business days.
Albania:Â 5-12 business days.
Delivery destinations:
We offer home delivery service to these countries: Great Britain (United Kingdom), Lithuania, Latvia, Estonia, Poland, Finland, Austria, Belgium, Czech Republic, Denmark, Luxembourg, Netherlands, France, Slovakia, Germany, Italy, Croatia, Slovenia, Sweden, Hungary, Ireland, Bulgaria, Greece, Spain , Portugal, Romania, Switzerland, Norway, Serbia, Bosnia and Herzegovina, Montenegro, Albania.
Why Ice Bath?
Improve recovery and blood circulation
Reduce inflammation and pain
Strengthen immune system
Stimulate metabolism
Boosts Mental Clarity
Enhances Sleep Quality
Accelerate natural healing
Boost energy levels
Elevate mood
Easy set up and maintenance
Travel Friendly
Maintain optimal temperature
Therapy Featured On
How It Works
Recover your mind, body and soul
Cold water immersion causes the blood vessels in your skin and muscles to tighten, lowering blood flow and swelling. When you exit the bath, the blood vessels widen, boosting blood flow and oxygen to your muscles, which helps to ease pain and hasten recovery.
Ice baths are a natural and effective way to accelerate your recovery after strenuous workouts or competitions. They can help you recover faster and perform better by lowering inflammation, pain, and muscle damage.
Ice baths are a flexible tool that you can apply in various situations to enhance your recovery and well-being. Whether you’re an athlete, healing from an injury, or just looking for a way to unwind and recharge, ice baths can help.Â
Experiment with them after your next workout or competition, before a big event, or as part of your regular self-care routine. Begin with short sessions and slowly increase the length and frequency over time. Your body will appreciate it!
Cold water immersion causes the blood vessels in your skin and muscles to tighten, lowering blood flow and swelling. When you exit the bath, the blood vessels widen, boosting blood flow and oxygen to your muscles, which helps to ease pain and hasten recovery.
Read More
Ice baths are a natural and effective way to accelerate your recovery after strenuous workouts or competitions. They can help you recover faster and perform better by lowering inflammation, pain, and muscle damage.
Ice baths are a flexible tool that you can apply in various situations to enhance your recovery and well-being. Whether you’re an athlete, healing from an injury, or just looking for a way to unwind and recharge, ice baths can help.Â
Experiment with them after your next workout or competition, before a big event, or as part of your regular self-care routine. Begin with short sessions and slowly increase the length and frequency over time. Your body will appreciate it!
Champions use Cold Therapy
– Used by Nate Diaz –
Celebrities use Cold Therapy
– Used by Kevin Hart –
More Details
Specifications:
– Diameter of 90 cm.
– Height of 75 cm.
– 420 litre capacity.
– Weighs 5 kg when empty and 420 kg when full.
– Accommodates heights up to 2 m (6’7” tall).
– Features a patented inflatable top ring with a zip on/off mechanism.
– Includes inflatable Thermo lid.
– Made with a reinforced rip-stop polyester fabric exterior.
– Inner lining made from UV-resistant, skin-friendly PVC.
– 5 layers, including 10 mm reflective foil-backed insulating foam panels on the sides and base.
Package includes:
1 x Portable Ice Bath
1 x Thermo Lid
1 x All Weather Aqua Cover
1 x Air Pump
1 x Bag For Storage And Portability
1 x Beginners Guide To Cold Water Therapy
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FAQ
How long should you stay in cold water?
The right mix of time and temperature is important for cold water therapy. For example, if you’re in a 10°C water, we suggest staying in for no more than 10mins.
Temp to Time Examples:
1°C = 1min Submersion
3°C = 3min’s Submersion
5°C = 5min’s Submersion
10°C = 10min’s Submersion
How do I keep the water clean?
Make sure the lid is on when you are not using it, to avoid any dirt getting in!
We suggest replacing the water once a week without any additives.
When you empty the water from your Pod, to prolong the life of your next fill, we suggest cleaning the inside surfaces with warm soapy water.
Does it come with a lid?
Yes,
Our ice bath comes complete with:
1 x Inner Thermo lid
1 x All weather aqua cover
Can I use Epsom Salts in my Ice Bath?
Yes, you can add Epsom Salt to your ice bath, there are some good reasons for doing so!
Epsom salts may have health benefits by boosting your magnesium levels. Other chloride salts (e.g., table salt, road salt) are not safe to use.
How easy is it to fill up?
Very easy! Just use a hose-pipe, a bucket or container, and add room temperature water. Once filled to about 70% full, you’ll be set for your first dip!
Later, we suggest adding ice or ice packs to lower the temperature more. Our Pods are insulated top, bottom and sides, so will keep the water temperature for longer than you’d think!
Can I add Bromine to the water?
Yes you can!
If you want the water to stay longer, using Bromine tablets or powder should make the usable time up to 1 month.
Bromine is gentler on the skin and more durable than Chlorine in cold water and you’ll require very little to be effective.
How does it keep the water cold?
The ice bath has thermal insulated TPE layers and a Thermo Lid to extend the time of a certain temperature.
We suggest setting up your Pod outside, under shade, to make the most of the passive overnight cooling effect and then adding ice or ice blocks as needed.
I am very tall, will I fit in the ice bath?
Our bath is designed to accommodate all sizes up to 2m tall, while reducing water and cooling needs.
How portable is it when packed down?
The bath folds into a small briefcase shaped box, with a handle that is included with dimensions 68 x 36 x 11 cm and total weight of 3.5 kg.
Recommendations and warnings
Make sure you check with your doctor before using an ice bath if you have any health problems!
AVOID USING:
If you are: – Under 18 years old, Pregnant, have history of heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, you wear a pacemaker, history of frostbite, have an open wound, had recent surgery, epilepsy or any other health concerns or risks.
Using an ice bath can significantly lower your body core temperature. The immersion in cold water narrows blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.
Side effects:
The most noticeable side effect of an ice bath is feeling intense cold, but other side effects of staying in an ice bath for too long are: – hypothermia, frostbite, tachycardia (fast heart beat), arrhythmias (abnormal heart beat), allergic and anaphylactic shock.
Our recommendation:
Despite the potential side effects and warnings, using an ice bath correctly actually has many health benefits! We will always suggest you start by spending no more than a few minutes in the ice bath, and gradually working you way up to the recommended time, never push your body beyond its limits.
| Diameter | 80 cm |
|---|---|
| Height | 80 cm |
| Weight | 5 kg |
| Capacity | 320 L |
| Suitable heights up to | 2.1 m |
| Specification | 5 x thermal insulated TPE layers |
| Additional | UV resistant skin-friendly PVC inner lining |
Jason –
Excellent. Really love it!
Delivery in 3 days to France was super fast tank you!
Matt –
I really like this product and enjoy using it every day. Unfortunately, the delivery was delayed. It was supposed to arrive in 5 business days, but it ended up taking 8.